SilverSneakers®

Service Description

Led by Angel Guerra, a dedicated fitness professional with over a decade of experience, SilverSneakers® Classic is a specialized program designed to help active seniors improve their strength, balance, and range of motion. By integrating the principles of safe alignment and breath awareness from their YogaFit background, Angel creates a welcoming, supportive environment where participants of all levels can build the functional physical skills necessary for daily life. This class emphasizes patient instruction and accessible poses, empowering individuals to move safely and stay active with confidence at every stage of life.